Recipes Archives - Habit Masters

Strawberry Spinach Salad

Salads can be a bit boring, but this strawberry spinach salad with dijon bacon dressing will have you craving salads every day! Strawberry Spinach Salad with Dijon Bacon Dressing Tip: Turn...

Avocado Deviled Eggs

If you love avocado as much as I do, you'll love this twist on standard deviled eggs! Prep time: 10 minutes Cook time: 15 minutes Serves: 4 Tip: Add white vinegar to the water when making...

Black Bean and Sweet Potato Soup

This quick and easy black bean and sweet potato soup will be a crowd-pleaser any time of the year! Prep time: 10 minutes Cook time: 25-30 minutes Serves:...

About

Hi! I'm Sarah.

I'm a Certified Health Coach with a Master's Degree in Health and Nutrition Education.

I focus on empowering women in midlife to take control of their health naturally.

We first focus on a foundation of mindfulness to build the mindset habits necessary to make habit change actually possible.

Then we work to build healthy habits such as clean eating, restorative sleep, daily movement, and more.

We'll do all this while working to build a support network to help you through those ups and downs of life - physically, mentally, emotionally, and spiritually.

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